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Biofeedback Group Project #1
The Use of EEG and EMG Biofeedback in Treating 
Psychological Disorders
By: Christine Alquisira, Katya Amina, Karissa Rasdal, 
Krista Seiwert

The use of biofeedback in treating psychological disorders 
is relatively new to the world of psychology.  Since the 
1960's, scientists, researchers, and therapists have 
readily explored alternative forms of treatment in order to 
move away from the conventional use of medication and 
psychotherapy.  In this paper, we will be discussing the 
use of EEG in treating epilepsy and drug addiction as well 
as EMG feedback in treating insomnia and depression using 
case studies, research, and providing descriptions of the 
two forms of biofeedback.  

Christine Alquisira
The Use of EMG in Treating Insomnia

Introduction

Though not new to the world, the use of biofeedback to 
treat disorders is still an up and coming therapy.  It has 
been used to treat a variety of disorders ranging from 
migraine headaches and depression to epilepsy and drug 
addiction.  Over the years biofeedback has proven to be an 
effective method of treatment and used as an alternative 
form of medicine.  Biofeedback training involves bringing 
about change and control of the body's vital functions 
through the use of simple electronic devices. Biofeedback 
teaches one to reduce stress, eliminate headaches, control 
asthmatic attacks, recondition injured muscles, and relieve 
pain.  The idea that a person can learn to regulate his or 
her own vital functions finds widespread acceptance today. 
But before the 1960s, autonomic functions such as heart 
rate and pulse, digestion, blood pressure, brain waves, and 
muscle behavior, were believed to be beyond control. 
Recently, biofeedback, along with other methods of self 
regulation, such as guided imagery, progressive relaxation, 
and meditation, are practiced at the behest of physicians 
and psychologists alike. Biofeedback training teaches a 
person how he or she can consciously regulate normally 
unconscious bodily functions (such as breathing, heart 
rate, and blood pressure). One of the disorders that holds 
prevalence in our society and that can be effectively 
treated using biofeedback is insomnia.

Insomnia and EMG Therapy

Insomnia is a sleep disorder that effects thousands of 
people all over the world.  It is characterized by 
prolonged sleeplessness or inability to sleep usually as a 
result of pain, medication, or psychological distress.  
Most treatments for insomnia focus on the use of prescribed 
drugs such as CNS depressants and muscle relaxants (Coursey 
et al., 1980).  Unfortunately, the use of these drugs can 
produce uncomfortable side effects, decreasing 
effectiveness over time, disturbance of sleep stage 
relationships, and withdrawal effects.  Because of this, 
researchers have been stimulated to seek effective, 
nonpharmacologic therapies to treat insomnia.  The use of 
EMG biofeedback has been gaining popularity among 
therapists and has shown to provide effective results in 
treating insomnia.

Biofeedback is used in cases where insomnia stems from 
over-activation of the autonomic nervous system. 
Biofeedback of muscle tension and skin dampness in 
conjunction with general relaxation techniques is used. EEG 
biofeedback has proved to be useful when insomnia is due to 
a mental or emotional problem, not a physical problem. Such 
cases are found in people who have a pattern of thinking 
obsessively during bedtime. Their bodies relax very nicely, 
but they just can't get their minds off of whatever it is 
that their minds get obsessed with. 

Studies

Cognitive intrusions and pre sleep hyperarousal have been 
advanced as major causal factors in the origin and 
maintenance of sleep onset insomnia.  Clinical observations 
indicate that insomniacs often worry excessively about 
falling asleep and have difficulty with sleep retarding 
intrusive thoughts while in bed (Sanavio 1987).  

In a study conducted by Coursey, Frankel, Gaarder, and 
Mott, researchers compared two nondrug approaches to 
electrosleep techniques in testing to see whether chronic 
insomniacs could be treated.  Electromyograph (EMG) and 
autogenic training were the approaches used to produce 
relaxation in the subjects and they emphasized 
physiological and psychological components.  The EMG 
recorder monitors the electrical activity of a muscle 
group, most frequently the frontalis muscle of the 
forehead.  This activity is transformed into a tone (or 
clicks) whose frequency varies directly with the amount of 
muscle tension.  This auditory signal is fed back to the 
subject, who is instructed to decrease the frequency of the 
sound and thereby learn to decrease muscle tension.  

The autogenic training procedure is a form of 
autosuggestion in which the subject thinks repetitiously of 
simple, standard phrases focusing mainly on heaviness and 
warmth in the extremities.  The subject learns to achieve a 
state of "passive concentration" attending passively to the 
particular phrase (e.g., "my right arm is heavy") and to 
the sensations in the part of the body to which the phrase 
refers.  Results of the study showed that the group who 
used EMG and autogenic phrases as treatment for their 
insomnia had a significantly more number of patients who 
improved than the electrosleep technique.  50% of EMG only 
patients showed a significant improvement in sleep. 

In a different study done by Ezio Sanavio from the 
Department of General Psychology in Padova, Italy, he 
wanted to compare cognitively focused programs versus EMG 
biofeedback training (psychophysiological) in sleep onset 
insomnia.  Results did not show a significant difference 
between the two programs but based on results, both 
treatment methods were successful in reducing perceived 
pre-sleep arousal.  Also, in the EMG biofeedback program, 
patients gained better knowledge of somatic arousal and the 
capacity to control and cope with feelings of muscle 
tension.

Montgomery and Besner (1975) used EMG feedback to treat 
seven insomniacs for a duration of 16 weeks.  They found 
that there was a significant reduction of frontalis EMG 
activity, of reported difficulty in falling asleep, and of 
number of night awakenings, and a significant increase in 
total sleep time.

Freedman and Papsdorf (1976) did a similar research study 
comparing the effectiveness of EMG feedback, progressive 
relaxation, and a placebo to treat chronic insomnia.  Both 
treatment groups had a significant reduction in frontalis 
and masseter EMG, heart rate, and forearm extensor EMG.  
There was improvement in sleep onset in both treatment 
groups, a greater percentage of REM sleep, and less time 
awake.  They found that EMG was no more effective than 
progressive relaxation in treating insomnia patients.  

Conclusion

These studies are only a handful of what has been done with 
EMG and the treatment of insomnia.  Yet, they overall 
evaluate and show that the use of biofeedback is effective 
treatment in and of itself.  The field of biofeedback has a 
long way to go before reaching complete success so it may 
be best to combine biofeedback and psychotherapy to fully 
treat disorders such as insomnia.  But at least people know 
now (unlike in the 1960's) that things such as autonomic 
functions are within our control.  Biofeedback Therapy has 
put the power of healing back into the arms of its patients 
and because of this, it will continue to be successful.  

References:

Sanavio, Ezio (1987). Pre sleep Cognitive Intrusions and 
Treatment of Onset Insomnia.  Journal of Behavior Research 
and Therapy, Vol. 26 (6) pgs 451-459.

Coursey, Robert D., Frankel, Bernard L., Gaarder, Kenneth 
R., and Mott, David E. (1980).  A Comparison of Relaxation 
Techniques with Electrosleep Therapy for Chronic, Sleep 
Onset Insomnia.  Journal of Biofeedback and Self 
Regulation, Vol. 5 (1) pgs. 57-74.

Lashley, Joyce K., and Elder, S. Thomas (1976). Selected 
Case Studies in Clinical Biofeedback.  Journal of Clinical 
Psychology, Vol. 38 (3) pg. 535.

Rickles, William H., Onoda, Larry, and Dyle, Collin C. 
(1975). Biofeedback as an adjunct to Psychotherapy.  
Journal of Biofeedback and Self Regulation, Vol. 7 pgs. 1-
33.

Depression and EMG Biofeedback Therapy
By Katya Amina

"Depression has been with [humankind] man since the 
beginning of record history. In the Bible, King David, as 
well as Job, suffered from this affliction…Depression has 
been portrayed in literature and the arts for hundreds of 
years…Freud linked the development (pathogenesis) of 
depression to guilt and conflict…" (Medical Author: Peter 
J. Panzarino, Jr., M.D., F.A.PA  & medical Editor: Leslie 
J. Schoenfield, M.D., Ph.D.)

Definition of Depression

What is Depression?  Sleeping too much or too little, 
inability to function at home or school, headaches, 
digestive disorder, nausea, excessive crying, feelings of 
sadness, hopelessness feeling of inappropriate guilt or 
worthlessness, frequent wakening in the middle of the 
night, thought of death or suicide. According to the 
American Psychiatric Association, more than nine million 
individuals (6%) of all U.S. adults are affected by this 
emotional illness. One in every five Americans will 
experience a major depressive episode during their 
lifetime. With women, they are twice as likely to develop 
depression as men. (Psychiatric Institution of Washington 
P.I.W ).  Depression: an illness that involves the body, 
mood [cognitive] and thoughts, that affects a person eats 
and sleep. The way one feels about one self, and the way 
one thinks about things. The signs and symptoms of 
depressive include loss of interest in activities that was 
once interesting or enjoyable. The principal types of 
depression are major depression, dysthymia, and bipolar 
also called manic-depressive disease. (Medicine Net)

Personal Experience

During the cease of my Christmas vacation, I had to 
terminate my vacation length to a shorter period of time, 
so that I would have made it back to school for winter 
session at our local Junior College and returning back to 
wet Humboldt County from sunshine Southern California was a 
personal issue and emotional rollercoaster that I was 
confronted with. I returned back to Humboldt county with a 
set notion that I was leaving my accepting environment Los 
Angeles, family & friends and of course the social scene 
which doesn't consist of gigantic Redwood trees and 
beautiful bodies of water. Don't get me wrong I am very 
much so appreciative of all the beautiful natural view that 
I am exposed to each day. But does the quote "Too much of 
anything is bad for you" On the contrary, Humboldt County 
does offer a social setting and scene, which I reside in, 
and feel the most comfortable and happiest at. 

I personally never experience a mere devastating, shocking 
experience of depression as I experienced during my trip 
back. My schedule circulated from waking up at five thirty 
in the morning so that I can make it to the bus stop on 
time and attending an intense course from nine o'clock in 
the morning to five in the evenings. I 'd faced the 
majority of the stressor mentioned above such as frequently 
wakening up in the morning, excessive crying, Persistent 
feeling of sadness anxiety, hopelessness and I definitely 
felt restlessness, agitation and irritable. Other 
obstacles/factor, which also played key roles that possibly 
aid in contributing or triggering my depression such 
emotions during that particular time in my adolescence. My 
mental state was very unbalanced. Factors that caused my 
unbalanced for example, being a broke college student as I 
realize that most college students are (broke), my roommate 
and I were in the process of being evicted from our off 
campus housing and to add the cherry on top, we had no 
money which is an incredible stressor. The year of 2003 
literally took me through an experience of a state of 
depression! I'm thankful that I was able to experience, 
overcome and grow from that mental illness called 
depression. 

History

"In the 1950's and 60's Depression was alienated into two 
types: Endogenous and neurotic. Endogenous meaning that the 
depression comes from within the body, perhaps of genetic 
origin, or comes out of nowhere. Neurotic or reactive 
depression has a clear environmental precipitating factor, 
such as the death of a spouse, or other significant loss, 
such as the loss of a job." (Medicine net) alongside the 
two different types of depression, There could a 
correlation possibility between Depression; Neurotic and 
endogenous and the most pull and tug battle between nature 
vs. nurture. Keeping in mind that correlation doesn't 
always equal causation.

Roth ad Mountjoy (1997) argue that there is a spectrum of 
depressive states that extends from bipolar states at one end, 
to neurotic depression at the other end, and that nonendogenous 
disorder should be distinguished in etiology, but because of 
difference in the course of the illness and the prognosis. They 
argue that the neurotic depressions have a different clinical 
profile; they are characterized by "episodes attacks which are 
separated by relatively clear intermission broken by no more 
than mild occasional symptoms. They frequently evolve after 
some traumatic event, such as loss, demotion, or failure, and 
lack a history of trauma in childhood or adolescence, whereas 
dysthymia often occurs without a clear reason for onset, as 
well as sometimes being triggered by adverse life events."  
(Norris, Currieri p 185-86)

Treatments with EMG

What treatments could EMG approach in biofeedback for treating 
depression? "The most prominent use of Neurobiofeedback(sm) 
[EMG electroencephalograph the brain and neurofeedback] in the 
United States is for anxiety disorder and stress management. 
For these conditions, relaxation training and peripheral EMG 
biofeedback modalities are very helpful when someone is 
depressed; they have a dominance of slower moving brainwaves. 
This medical model may prescribe anti depressants or 
stimulants. This will speed the brainwave up temporary until 
the medication is metabolized in the body and the old brainwave 
pattern dominates once again."  (Bio med)

Conclusion

True depression, may cause inconveniences in an individual life 
from not being able to enjoy daily activity, but I believe that 
once an individual is temporary stuck in an unbalance state of 
mind and emotional illness, anti-depressant will not find a 
solution to their resolutions. I believe that with any 
situational or disposition experiences, that has lead any 
person (s) to form an unbalance in their state of affairs. We 
need to reconstruct their tribulations in event that we could 
possibly find multiple aspect/factors that might/could cause 
depression and therefore we can properly construct an 
individual unbalance state of mind.

References:

Michigan Institute for Neurobiofeedback. Neurobiofeedback Training for Depression.  Bio-
medical.com-NEWS http://www.bio-medical.com/news_diplay.cfm?newsid43. Retrieved 
April 06, 2003
Norris, Currieri (1999) Introduction to Quantitative EEG and neurofeedback. III the 
Classification of Depressive Disorder
The Australian Psychological Society LTD (2002) Disability Online, Depression-Coping 
ad Recovering.  
http://www.disability.vic.gov.au/dsonline/dsarticle.nsf/pages/Depression_Coping_and 
Recovering?OpenDocument Retrieved April 06, 2003
MedicineNet (2003, February 06). Focus on Depression. 
http://www.psychinstitute.com/mental_illness/depression.html 


EEG Treatment in Psychological Disorders

Introduction

In Biofeedback one of the types of feedback given is the 
electrical activity that a person has in there brain.  This 
is obtained by using the electroencephalograph, EEG. Slower 
frequency waves that are at 1/2-4 Hz per cycle are called 
delta.  Theses are the slowest waves and have the longest 
amplitude.  Another group of slower frequency waves are the 
theta waves at 4-8 Hz if you are awake at this time then 
you are likely to be disoriented, normally this occurs 
while you are sleeping. The next frequency is the alpha 
waves and these go at 8-13 Hz per cycle, when you are here 
you are in introspection, if you are thinking of something 
that brings you happiness then it is likely that you are 
using Alpha waves. Then you have beta waves that run at 
about 13 Hz and up, the beta waves are going when you are 
more awake and alert to the world. 

When using the EEG, there are different types of placements 
depending on the mode that you use.  First there is a 
method that uses only three.  In this system you have two 
electrodes that are active and a third electrode that is in 
the center that grounds the activity.  Then there are other 
methods that use about 20-30 different electrodes placed 
around the head at different locations to give you a better 
picture of the type of activity going on all over your 
brain (Schwartz, 1995). 

Drug Addiction and EEG                                                 
By Karissa Rasdal                                               	
For the past year I have been trying to quit smoking cigarettes, I 
started to notice the aversive effects that this drug was having on my 
body.  I woke up and coughed every morning and when I would walk even 
short distances I noticed that I would be out of breath really easily.  
But at the same time I kept up the habit and would sometimes do this at 
times when I couldn't even handle it at all, like when I was sick and I 
would practically make myself throw up just so I could have a couple of 
drags off a cigarette.  I would find myself walking in the pouring rain 
to get a pack even though I knew that the money I had in the bank 
needed to be used for paying bills, because I needed to have a 
cigarette.  Just so that I could read my chapter for the test next 
week, and don't forget the pre-test cigarette and the after test 
cigarette, and when I seen a friend smoking they needed company so I of 
course would smoke a cigarette with them.                                                      

According to Oakley Ray and Charles Ksir this would be an addiction as 
defined as giving yourself up to the habit, I Taking this a bit further 
they said that this habit would take up a large portion of the 
individuals thoughts, and time to obtain the needed drug or items that 
are linked to using it.  When I finally realized that I had an 
addiction it was clear I needed to change.  I tried to quit on the 
Great American Smoke Out where people who smoke try to quit for 24 hrs.  
After this day I quit for a week and then started smoking again, 
something stressed me and I couldn't do without a nice refreshing 
Newport any longer.  I tried to quit repeatedly and friends said could 
you please make your mind up either quit or smoke.  Then it occurred to 
me that maybe I had a substance dependence as stated in the DSM IV TR 
as including Withdrawal from the substance and needing to take a 
similar substance to relieve the symptoms, unsuccessful attempts to cut 
down or control the habit, and continued use of the substance even 
though it isn't the healthiest thing to use  (Ray et al., 2002).  It is 
said that when a person losses control of the habit and cant self 
regulate then you have a disorder.  This causes a problem with drug use 
because your physiology could be altered and this is what leads to your 
dependence on the drug  (The Institute).  It is further suggested that 
after you have a dependence your body may need the substance to 
maintain Homeostasis, the concept that your body maintain itself, by 
having some sort of balance (Schwartz, 1995).                

Then one day I decided to take a Biofeedback class and I found that you 
could use the EEG to help with drug addiction. There was one problem 
there was very little research focus on cigarette cessation.  So I 
looked into other substances and found quite a few resources on 
alcoholism and alpha-theta neurotherapy.  The addicted brain seems to 
have less alpha brain wave activity than someone who isn't addicted.  
When a non-addicted person closes their eyes there is an increase in 
the amount of alpha, while the addicted persons alpha is flat, this 
person is on edge and just cant seem to relax.  It seems that the 
addictive person is always in the flight or fight response of the 
sympathetic nervous system and thus the person is constantly aroused 
and thus is stuck in a situation that normally helps us to escape when 
there is danger (Neurofeedback Center of America).           	

Since there was a distinguishable pattern for the brains of addicts it 
left a possible opening for research into trying to get an increase in 
the addicted brain.  One particular person who has studied this is Dr. 
Peniston.  The Peniston Protocol originally involved 15, 30-minute 
sessions 5 days a week, now though it is more common to have 30 
sessions including a scene of a rejection of the desired behavior in 
the beginning of each session.   They place electrodes on a 01 
monopolar reference linking the ears and a ground on the forehead.  
Here they are just looking for a baseline activity level for this 
subject.  Then the person is taught to warm their hands, it is believed 
that when you are in the flight or fight part of the nervous system 
there is increased blood flow and so relaxation is used to decrease 
this blood flow.  The person is taught autogenic relaxation techniques 
and diaphragmatic breathing to help increase relaxation.  They get 
feedback on the alpha theta frequencies in their brain while they 
construct a scene where they do the desired behavior that they are 
trying to decrease, with the final outcome being completely free of the 
substance in your visualization process (Norris, 1999).                                                              
	
In studies people have found that the Peniston protocol had one of the 
highest rates of effectiveness for alcoholics with 80% abstinence rates 
compared to a twelve step program with rates around 30-40%.  One source 
suggests that the protocol helps the person increase in abstract 
thinking, stability, conscientiousness, boldness, imagination and self 
control (Patterson).  While another source suggest that this training 
helps decrease depression, anxiety, positive personality changes, and 
Beta-endorphin levels (Walters, 1998).                       	

There were many limitations to the study that call to question if the 
effects were really due to the biofeedback machine or something else.  
The first was the fact that the control and treatment groups differed 
on their IQ's.  This could have been the real reason for the different 
outcomes of the two groups.  Another limitation is that the authors 
never tell you where they placed the active electrode and said that 
they placed the other electrodes one the forehead and the right ear 
this is confusing and needs to be discussed further.  They also 
question how independent the sample is, and exactly what is the 
procedure that Peniston actually used.  It is questionable that other 
researchers can replicate these results without more research.  This 
statement was made because it is said that the biofeedback machine is 
what caused the change.  If it is the machine that caused the change 
then it is said that the therapist doesn't even need to be in the room.  
It seems more likely that the desensitization training and flooding 
could have more to do with the changes and thus the need for the 
therapist.  If the patient starts to become agitated then the therapist 
could guide them back, but these things aren't mentioned in the 
article.  With these limitations it is questionable whether the effects 
can be replicated (Graap, 1998).                                        
	
Even with these limitations it appears that the positive effects of 
using this type of addiction cessation program seems to have the most 
effective results.  This could be caused to an increased level of blood 
to the brain, giving it more glucose and oxygen.                                                      
	
When you are ready to begin it is important to note that you need to 
have the person in darkness because this is where the alpha is produced 
in higher quantities and it is important that there eyes are closed 
this is something that deals with Block's Law which states that alpha 
blocking stimulus is proportional to the product of it's luminescence 
and the visual solid angle it subtends.  Few designers of machines have 
thought of this and so machines have swinging devices on them.  The 
best results come through auditory stimulus.  Another thing to consider 
is the consistency that the filters have, thus not filtering out the 
many different types of brain wave activity and thus giving you a false 
thought of how good you are doing.  Another thing to consider is the 
area you are in, if there is a lot of sound then this could cause 
problems to the training.                  	

It is also said that if you want the person to learn this better it 
should be done on consecutive days instead of spread out because 
learning this doesn't take as long.  Doing things this way you could 
have the person out in 7 days with about 12-20 hours of training, with 
nicotine withdrawal taking about 7 more days to completely learn the 
process (Hardt, 1994).         	

Thus having the client learn to control there alpha-theta frequencies 
can help the person to control their emotions when they are withdrawing 
from their substance.  It appears that this is one of the better ways 
of controlling the problem of addiction because the person is able to 
relax the flight and fight system.  I know that this time quitting 
smoking I have had fewer emotional outburst and don't seem to have as 
many withdrawal symptoms making it easier for me to forget about my 
addiction and move on to a more healthy way of living. 


					References 

Graap, K, and Freides, D, Regarding the Database for the Peniston 
Alpha-Theta EEG Biofeedback Protocol. Applied Psychophysiology and 
Biofeedback. 1998; 23:265-272.
                                                            
Hardt, J., A Tale of Self Discovery.  Megabrain Reports.  1994, 
http://biocybernaut.com/publication/hardts-work.html.          
                                                                
The Institute, Therapeutic Uses of Neurofeedback.  Michigan Institute 
for Neurofeedback.  http://www.expertsinmind.com/uses/cond.php?cond=2.       

Neurofeedback Centers of America, Remedial Neurofeedback training, 
Alcohol and Drug Addiction...A New Solution to an old problem.  
http://www.greatbrain.com/addiction.htm.          
                                                            
Norris, C., Quantitative EEG and Neurofeedback. San Diego, CA: Academic 
Press; 1999.                                       

Patterson, D., EEG Neurotherapy For the Treatment of Alcoholism and 
Addictions, Brief Overview.  Biofeedback and Alternative Medicine 
Centers; http://www.biofeedback.net/altmedicine/daleeeg.htm\.                

Ray, O., and Ksir, C.  Drugs, Society and Human Behavior 9th addition.  
New York, NY: Mc Graw Hill; 2002.                 

Schwartz, M., and Associates.  Biofeedback A Practitioners Guide Second 
Edition.  New York, NY: The Guilford Press; 1995.      

Walters, D., EEG Neurofeedback Treatment for Alcoholism.  Biofeedback. 
1998;26:18-21&33. Centers; 
http://www.biofeedback.net/altmedicine/daleeeg.htm.

	Epilepsy and EEG Biofeedback
By Krista Seiwart								

Epilepsy is a perplexing disorder that can be very challenging 
to find a cure or remedy for. Many patients resort to taking 
long term, anticonvulsant medications that can have disrupting 
side effects and only work for 50% of the patients. 
Neuropathy, liver damage, decreased blood count, bone marrow 
depression, decreased platelet count, or depression, are all 
possibilities when taking anticonvulsant drugs. Less 
significant side effects include shaky hands, bodily hair 
growth or loss, mental confusion, memory loss, weight gain or 
loss, imbalance, double vision, fatigue, and gum overgrowth. 
It is no wonder why one would seek to find alternatives to 
these risky medications. Fortunately, seizure control using 
EEG biofeedback has a promising future.
	
According to Dr.John Basmajian, the founder of biofeedback, it 
is "the technique of using equipment (usually electronic) to 
reveal to human beings some of their internal physiologic 
events, normal and abnormal, in the form of visual and 
auditory signals in order to teach them to manipulate these 
otherwise involuntary or unfelt events by manipulating the 
displayed signals. This technique inserts a person's volition 
into the gap of an open feedback loop, hence the artificial 
name biofeedback, here necessarily a human being must want to 
voluntarily change the signals because they meet some goals." 
And goals regarding fewer seizures are proven possible. In the 
epileptic's case, biofeedback trains the patient to generate 
certain brainwaves to prevent certain seizures. There are many 
different types of seizures, and everyone's brain chemistry 
varies. Consequently, different types of brain waves are 
advantageous to different types of seizures. The main 
challenge is to find which brainwaves are beneficial for which 
people.
	
Joel Reiter, M.D. and Donna Andrews developed a biofeedback 
program for complex partial seizure patients. The first step 
in the program is to locate where the slow or abnormal brain 
wave activity occurs using the electroencephalograph. Next, 
the patient is trained deep breathing exercises, progressive 
relaxation, and imagery skills. These exercises increase alpha 
rhythm activity and decrease theta rhythm activity in the 
abnormal part of the brain. Once the patient can activate 
alpha waves and deactivate theta waves at more than 50 
microvolts, the amount and frequency of seizures theoretically 
go dramatically down.
	
Most research on EEG biofeedback with epileptics has been to 
increase the alpha rhythm activity while decreasing the theta 
wave activity. There have been other successful studies 
increasing other brain wave activity, but all studies have 
worked to decrease theta wave activity. The success rate of 
studies using this method has been astonishing. Most studies 
have a 60% to 83% success in the considerable decline of 
seizure type or seizure frequency. Comparing this to the 
success rate of anticonvulsant medication, which has a 50% 
success rate, it should be the remedy of choice.  

Although biofeedback seems like the optimal answer to an 
epileptic's predicament, there is little known about epilepsy 
and the effects of biofeedback on epilepsy. Every epileptic 
has different seizures, and different brain waves 	can be 
advantageous to different people. Nevertheless, biofeedback 
has been very beneficial to the studied participants, and has 
potential to help many more epileptics.

 REFERENCES


Andrews D.J., Cobb T.E., Kasti A., Lambert R.D., Reiter J.M. 
"Complex Partial Epilepsy: A Therapeutic Model of Behavioral 
Management and EEG Biofeedback." Andrews-Reiter Epilepsy Research 
Program, Inc., 1981.

Holder G.S., Krulikowski D.I., Lobar J.F., Natelson S.E., 
Pamplin W.E., Shabsin H.S., Whitsett S.F. "EEG Operant Conditioning 
in Intractable Epileptics." Self Control vol. 1, No. 2, 1990.

Reiter, Joel M.D. "Epilepsy: A New Approach" Prentice Hall 
Press, 1995.

Schwartz, Mark S. and Associates. "Biofeedback A 
Practitioner's Guide" The Guildford Press, 1995.
 




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